Turning burnout into beauty + balance 🧘‍♀️✨

Hi friends, 👋  

The long weekend wiped me out—family, too much food 🍗 and too many dishes to count! 🧽.

My skin? Freaking out.

But I found a few skincare tricks that brought it back to life (and now she’s thriving again!)

If you’re feeling like the same after a long weekend, you’re gonna love what I’ve got lined up:

• Quick skincare tips to calm stressed-out skin 🧴

• Wellness routines that are helping me feel more balanced 🧘‍♀️

• A little mindset shift that’s helped me stop chasing perfection and start loving who I already am 📋

Let’s dive in—this one’s gonna feel good!

Say bye-bye to stress breakouts 👋 

After a long weekend of too much food, family, and stress, my skin decided to throw a tantrum!

So, I hit the reset button with THESE beauty tips:

Face Steam with Eucalyptus 🌿

I grabbed a bowl, added hot water, and threw in a few drops of eucalyptus oil—hovering over it like I was brewing a potion. My pores felt wide open!
Tip: Finish with cold water for a refreshing seal.

BHA Exfoliant 🧴

Right after the steam, I used my salicylic acid exfoliant to deep clean my pores. It keeps my skin fresh without overdoing it.
Tip: Stick to 2-3 times a week—BHAs are great, but too much can irritate.

Overnight Hydration Mask 💦

On dry days, my hyaluronic sleeping mask is a lifesaver. I wake up with plump, refreshed skin—like hitting “refresh” overnight.
Tip: Apply it on damp skin to lock in even more moisture.

AHA Peel 🍋

Whenever my skin feels dull, a quick AHA peel with glycolic acid gets that glow back and smooths texture.
Tip: Always follow with moisturizer—it balances everything out and keeps skin happy.

Clay Mask Once a Week 🧖‍♀️

My weekly clay mask pulls out all the extra oil and grime—perfect when my skin feels congested.
Tip: Apply only on the T-zone or oily areas to avoid drying out your whole face.

5 little things that make life feel lighter…

Ever have those moments when your chest feels heavy, your brain won’t slow down, and you’re so jittery you can’t focus on anything? Yeah, same.

It’s like no matter how much you try to stay calm, life just keeps piling on.

Here’s what’s been helping me:

No More Obsessing Over Numbers ⚖️

• I’ve had this smart scale for over 5 years tracks BMI, muscle mass, and focuses on small wins—no more stressing over weight fluctuations.

Fast Relief for Sore Muscles 🌿

• This supplement calms inflammation fast—perfect after chasing the kids or a tough workout, and it’s easy on the stomach too.

Loosen Up After a Long Day 💆‍♀️

• As I get older, stretching and using this works out every knot and tight spot. A few minutes, and I feel like a brand-new person again.

Sleep Better, Feel Better 💤

• I can’t believe how much this changed my sleep. It wraps me in a giant hug and knocks me out fast. Plus, the kids love using it for movie nights.

In partnership with Lumen

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The perfect version of me…

As a content creator, I catch myself comparing my life to these tiny, curated moments I see online.

It’s hard not to feel like I should be someone else…

—a shinier, more “put-together” version.

But what I forget is that the best version of me is exactly who I am right now, not some ideal I’m chasing.

The more I embrace myself—flaws and all, the more I feel grounded and confident.

We’re already enough as we are, even when life feels messy.

And that’s more powerful than any perfect version could ever be. 🤍 

More beauty guides you’ll LOVE…

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xo Jen

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