Aging is sneaky, but we're sneakier 😏✨

Hi beautiful, ☕️ 

We need to talk—because aging?

It’s out here working overtime.

One minute, I’m feeling great, living my best life…and the next, my reflection had other plans.

“Wait… when did THIS happen?!”

But listen, I am not going down without a fight. 😆

So today, I’m sharing:

• 6 beauty hacks that keep you looking fresh—because we’re not aging without a plan 💄

• How aging starts on your plate—yep, what we eat is helping or hurting us

• What completely took me out this past week—and how I’m getting back on track. 🤒 

More on that in a bit…

6 beauty hacks that keep you fresh

You ever catch your reflection and do a double take—like, was this lighting always this rude? 

Suddenly, things look a little… off.

Brows are fading.

Lips feel smaller.

…and somehow my go-to makeup routine just isn’t hitting the same.

Good news: a few small tweaks make a huge difference.

Here are my hacks:

1. Brow resurrection – Why did my brows thin out and fade just when I needed them most? This brow serum brings them back to life, making them look full and fluffy instead of drawn-on. Bonus: it’s a 4 month supply! ✨

   • Tip: Use it for over-plucked or thinning areas. Leave on for 2-3 minutes!
     

2. Lips need love – One day, my lips were plump, and the next? Gone. A hydrating lip oil balm (instead of drying lipstick) keeps them looking soft and smooth. Watch this video if you want to know why 1.3 million people also love it. 💋

   • Tip: Choose a shade one tone deeper than your natural lip for the most flattering, youthful look.
     

3. Skip the heavy foundation – Nothing says “I’m aging” like cakey foundation. I switched to a hydrating skin tint and suddenly looked fresh, rested, and not like I was trying too hard. I seriously can’t believe how natural, smooth and glassy my skin looks! 😍 

   • Tip: Apply with fingers or a damp sponge for the most natural, skin-like finish.
     

4. Fix the tired eye look – No matter how much I sleep, my under-eyes still scream exhaustion. The trick? This brightening concealer + this fix setting spray on a sponge. No creasing, no dullness—just fresh, awake-looking eyes. 👀

   • Tip: Apply concealer only to the inner and outer corners to lift without looking heavy.
     

5. Hydration is everything – No matter how much moisturizer I used, my skin still looked meh. Turns out, a hydrating essence before moisturizer makes everything actually absorb. This is one of my mom’s favourites! Now my skin is glowy, bouncy, and thriving. 💦

   • Tip: Pat it in instead of rubbing—your skin drinks it up better that way.

These little tweaks make a big difference.

Your skin knows what you ate…

I used to think skincare was enough.

Just slap on some serums and call it a day.

But no matter what I did, my skin still looked tired, puffy, or just... off.

Here’s what I’ve found:

• Balance blood sugar – If my energy is crashing and my skin is looking dull, sugar is the culprit. A protein-packed breakfast and a little apple cider vinegar before meals keeps my levels stable, my cravings in check, and my skin glowing. 🍎
  

• Hydration is more than water – I used to think water was enough, but if my electrolytes and minerals are off, my skin still looks dry and tired. I started adding electrolytes and healthy fats and now my face actually looks hydrated. 🥑
  

• Prioritize deep sleep – I used to think “as long as I get 8 hours, I’m fine.” Nope. Quality sleep is what matters. Blue light before bed? Aging me. Waking up at 3 AM? Cortisol imbalance. Magnesium before bed = actual beauty sleep. 😴
  

• Move in ways that feel good – I used to punish myself with workouts that left me exhausted, but now? Walking, Pilates, and stretching keep me energized without wrecking me. 🚶‍♀️

What we do inside shows up in our skin, energy, and mood.

This past week was…a mess

Our whole house got hit with some nasty bug, and we’re just now crawling back to normal.

Parenting sick kids? Brutal.

Being sick while parenting sick kids? Actually impossible.

And to make things even better, my youngest only wanted me. Not Dad. Not snacks. Just me.

So I spent the entire week as a human pillow, tissue dispenser, and 24/7 comfort provider while also trying not to collapse myself.

And you know what? This happens a lot.

My kids are young, so they get sick all the time, and every single time it feels like I am drowning in it.

But something clicked for me this time.

I realized that when you’re in it, everything feels permanent—like you’re going to be sick forever, tired forever, stuck forever.

But that’s not true.

It’s just a phase.

And like all phases, it will end.

So now, instead of spiralling into why is this my life?!

I’m reminding myself:

• This is just right now, not forever.

• The fact that it’s hard doesn’t mean I’m doing something wrong.

• Even when it feels like I’m not doing enough, I actually am.

And I think this applies to everything—whether you’re exhausted, overwhelmed, or just feeling stuck.

Even when it feels like you’re going nowhere, you’re still moving forward.

Sometimes, just making it through the tough days is enough.

So if you’re in one of those seasons, just know—it won’t last forever.

You’re doing better than you think, even on the hard days.

One day, you’ll look back and realize you were growing the whole time. So take a deep breath, give yourself some grace, and keep going.

You got this. See you next week. 💛

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xo Jen

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